Welcome to #itsalifestyle!

It's time to live your best life, find what is missing, and live a little extra. I’m Brittnei, I am a Certified Holistic Nutritionist and Personal Trainer by training, a #itsalifestyle coach by trade, and a #livealittleextra advocate by choice.

#Philosophy

Know Yourself Best

Know Yourself Best

I believe that in order to make real, sustainable change it has to start from an authentic place. There is no one-size-fits-all approach. With a strong focus on reflection, you will explore what YOUR best life looks, feels, and acts like and walk out with a clear vision in the form of a lifestyle map.

Do The Work

Do The Work

With a clear vision and a strong commitment for change, I will create a fully customized coaching plan to guide you in the direction of your lifestyle map. You and I will explore habit and behaviour tweaks to infuse what is missing and remove what is no longer serving you.

Sustain The Change

Sustain The Change

To sustain the change, I believe in the power of community. Together we will re-affirm your progress by sharing in each others roadblock resilience and success stories, collecting new tools and resources, and surrounding ourselves with good humans who will further fuel your momentum.

#Community